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TRE Atlanta

Tension & Trauma Release Exercises

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Resources

What to read more about how stress impacts us physically and how to reduce it?

Check out these articles: 

  • Stress:  It’s not in your head, It’s in your nervous system – UpLift
  • Trauma and Freeze Response: Good, Bad, or Both? – Psychology Today
  • How to release the stress stored in our bodies – UpLift
TRE Atlanta

TRE Atlanta

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LPCA of GA  ·  NBCC  ·  USABP  ·  TRE  For All  ·  FSBA  ·  NARM Training Institute  ·  NICABM  ·  https://www.psychologytoday.com/usPsychology Today   Learn more.

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